Great Links
Workouts, good reads, and a highly recommended yoga.
Equipment
Rack (Titan X-3), Bench, Barbell, Dumbbells, Kettlebells, Gymnastic Rings, Assault Bike, Battle-rope, Heavy bag, Exercise bands, Yoga mat
Workouts, good reads, and a highly recommended yoga.
Rack (Titan X-3), Bench, Barbell, Dumbbells, Kettlebells, Gymnastic Rings, Assault Bike, Battle-rope, Heavy bag, Exercise bands, Yoga mat